Sometimes I really just don't understand my body. Yep. Gain of 3.8 pounds. I know for sure I didn't eat 13,000 extra calories. So I'm not playing mind games. That's what the scale said. But I worked out 4 times last week, and yeah I ate things I shouldn't have. So maybe that's what my body is holding on to. But it's not going to cause me to quit. Just time to keep going :)
Great attitude. I could learn from you. :)
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