Showing posts with label water aerobics. Show all posts
Showing posts with label water aerobics. Show all posts

Tuesday, January 7, 2014

Contagious

It's also a good thing that I didn't make a goal of blogging every day ;) Because sometimes life just goes by in a blink!

So today I started my second college class ever. I woke up exhausted today. Don't you hate that when that happens? Water Aerobics kicked my butt yesterday. I LOVE my Monday night instructor. She had us doing BALLET under water and then a few minutes later we were jumping up and shooting baskets like we were playing basketball. I was highly amused. I was never one to say I was athletic when I was younger. The whole point of doing it in the water is to prove I'm not athletic..Haha..anyways. So I was pretty beat after the class and got to bed around 10:30. Needless to say 6 am came way to fast. (Just like it will tomorrow!!)

But today I went and did what I always do this time of year. Restart C25K ;) I am bound and determined to make myself a runner. I'm just a runner with a lot of breaks that's all. Yeah. That's it. And it totally just dawned on me after I got home. My knee didn't bother me one bit while I was on the treadmill. One of the reasons that I quit running on the treadmill at my grandparents house last year was that it was actually hurting my knee to run. Now granted that treadmill was ancient. (No offense Grandma) The ones at the gym are a little newer. And I kept the incline at zero. I mean c'mon. I"m gonna ease myself into this. But it didn't hurt my knee. So that's going to be encouraging as I continue to go.

Which I did in total icy conditions tonight. As I left class, ( Oh yeah, rabbit trail, I will get back to that) it had started to freeze rain/snow winter mix. Whatever you want to call it. Now it's no Polar Vortex over here...and I've got snow tires on. So I'm not too concerned about driving in it. I have driven in way worse blizzard type weather and I didn't consider this to be too bad. I got to the gym about 7:40 and there was literally like 5 people there. I'm thinking I'm gonna like going later in the evening because of the fact there is less people. I was actually expecting there to be a lot of people because it's the beginning of the year and people resolve to lose weight and all that jazz. There hasn't really been an influx of people in water aerobics and at 8 pm no one is working out. I think I picked a great gym :) I'm gonna see how crazy it is on a Saturday morning this week when I start running and THEN doing water aerobics. Cause I'm crazy like that. I needed to do 3 runs a week and I don't want to do them on back to back days. So I had to double up on one day. And well Saturday seems like a good day to do that..I'm gonna try it out this month and see how it goes.

Back to school.

Since it was the first day of class we had to do the obligatory get to know each other mixer thing. Well my teacher is very creative. We made a t-shirt out of construction paper. And we had to write our name, one word to describe ourselves, what we wanted out of the class, our favorite food, and one thing people wouldn't know about me. I secretly hate these things. So while we were at the table I said out loud..One word to describe me? And one of the gals who was in the class with me last quarter said the word "Contagious".

And it resonated inside of me.

Do people think I'm Contagious? Do they follow what I do? Does it make me able to get people to do things when they otherwise wouldn't? Does it make me a leader? Or is it just an attitude?

I WANT to be contagious. I want people to see who I am and want to be like me. I want to smile at people and have it change their day. I want to be able to walk into a room and shift the atmosphere of the room because I am there. I shouldn't be taking on the attitude of whoever is in the room. I should be creating it.

It gave me hope for this year. To learn how to be contagious. It's about getting people to catch on to what you have or what you are doing. To get people to come alongside you and be with you. To change people when they didn't even know they wanted to be changed ;)

I want to be contagious.

And I will leave you with this treat. I love Dutch Bros. Specifically the one right by my house. They literally know my order as I pull up and remember who I am. Yeah it makes me feel special ok? And as much as I need to go dairy free...DB is gonna be my dairy treat because dang it...I just can't get their soy kicker to taste good :( So today on my way to class I stopped by to get my drink. When I got to class I saw this:

It just made my night :0) Thanks DB for taking good care of me :) ❤️

Sunday, January 5, 2014

Trying something new

Well tonight I tried a sweet potato...I know..I'm weird..I've never tried one before, but I chose it as one of the things I wanted to try, because I forsee myself eating a lot of baked potatoes, and I wanted to see if I would like one. Nope. I did not. I even put chili all over it, and that did not help haha!

But I tried it. And I ate about half of it before stopping. I just couldn't choke down anymore. I hadn't cooked it all the way, and I am a big texture person when it comes to eating...so yeah..but I tried :0)

I also have been making progress on burning my cd's to the external hard drive. Tonight I got about 50 of them burned. It's really time consuming but it's gonna be worth it when I can declutter my room. Speaking of that, I also started going through the utility closet in my room. That sounds odd to say, but when I had my own apartment at my old house, I had a big closet/cupboard thing in my walk in closet. It used to just hold a lot of junk that I didn't know what to do with but I wanted to keep. Well now it holds all of my toiletries, and well the rest of the junk that I want to keep but I don't know what to do with. I'm still paring it down thought. I emptied it out tonight and I am once again getting rid of stuff that I don't need or want anymore. I'm still pretty sentimental and want to keep a lot of stuff. I guess I'm gonna just have to get used to that fact about myself. So now I just need to come up with more ways to organize all my sentimental stuff and get it properly taken care of and stored away. But I'm getting there..I've found a lot of paper stuff tonight that I am shredding or recycling and a few things for the garbage here or there..but I will feel better once I get it all put back away..Right now my room still looks like a tornado hit it and it's 12:05 am. I've got a bit more to go before I can go to bed tonight haha!

The fun thing about burning all my CD's is that I am rediscovering all the music that I own. I literally haven't listened to any of my CD's in months if not years. The cd player in my car never works and every cd player I would own would skip after a while, so I moved on to whatever I had already put on my computer or Pandora. Even youtube :) So after looking at what I have it will be fun to play my music again...it will be like buying new cd's...except they are all old songs ;)


I'm feeling pretty good so far this year! I feel like I'm getting stuff done, and it's tracking that way too! I can be such a nerd sometimes ;)

Friday, January 3, 2014

Cleaning out life..

Today was one of those days where I wanted to get so much more done than I actually did. I have had the last two weeks off for Christmas Break. Did I do much? Nope. I hardly even got out of my pajamas for most of it. My bed and I have been very friendly. I have taken the word break very literal. That's for sure.

And of course in my life when my room is a mess, I seem to be a mess. So a lot of times when I feel the need to clean out my life it always ends up being a spiritual cleaning as well as a physical one. But today I was focusing on the kitchen during the day. The counter and the stove have been driving me crazy, so I took everything off of the counter and wiped it off really good and put everything away. Then I attacked the stove. I mean took burners off, elements out and lifted the top up and cleaned underneath the stove part. I was scrubbing grease out of that thing for over an hour! It was crazy. But the stove looks much better now :) It was almost like spring cleaning..in the winter haha!

And then tonight I sorted through some of my clothes and finally started burning my cd's to my external hard drive so I can start getting rid of them. I now realize this is going to take forever! Oh my gosh. Of course tonight I had to figure out where I had left off. I started this process before we moved back in May, so it was time to restart. I got the ones burned that didn't want to work last time and then about 15 more..and it took me almost 2 hours. Yikes. I have somewhere around 350 cd's. So this is going to take a while. But I can't wait until it's done and I can make some space in my room and get rid of all the tubs holding cd cases. It kind of saddens me though. I love music. I loved buying cd's and reading all the cover art and stuff..and I don't get that when I buy them on Itunes. So it's not the same kind of feeling for me. I will more than likely have a better chance of listening to all my music when they finally all get on the drive. Click click and I am there :0)

Stayed dairy and gluten free again today. :0) But I'm hungry! I definitely need to get to the store and get some more food I can eat. I'm pretty limited right now because my family loves gluten and dairy. Of course. Breakfast still is a struggle for me. I just have no idea what to eat that early that is easy to prepare and healthy. And doesn't involve dairy, bread, or eggs. Shoot..let's just take away every breakfast item known to mankind and make it off limits for me. Thanks body.

Well I better be getting to bed. I am pretty determined to get to water aerobics at 9 am. Which is still earlier than I would like to be up on my last Saturday of break, but I put it on the workout calendar :) So that must mean I should go!
2014. A year without the scale defining who I am. A year of finishing what I start.