Wednesday, April 24, 2013

Wednesday weigh in week 70

Well now that we have officially been telling people, I suppose the cat's out of the bag. We are moving houses. This has caused a lot of stress over the last year, and frankly has been the cause of a lot of my overeating. But it's one of those things that you don't really want to talk about you know? I'm not entirely too happy to be moving out of this house after 23 years into a much smaller house. But it has to be done. So we are in the (horrible) process of going through an entire house and deciding what can be kept and what can't. Oh and we have about 2-3 weeks to do all this. Oy. Vey. And throw a yard sale in there somehow.

At this point I am just trying to maintain all the weight I have gained back. Funny thing to say huh? I am only 4 pounds away from what I was when I started this blog. That doesn't excite me very much. But I know that it's just a season. That I will get back into a more motivated mode. Right now it's all I can do to work and try to pack and sleep. Except I have had things to do every night this week because I am leaving tomorrow for a wedding 4 hours away. Bad timing to take a trip for sure. But as of right now I have everything packed except toiletries. So I feel like I'm doing good sort of LOL!

So right now my life is full of boxes and clutter and busyness. Not really where I wanted to be right before the end of school, but it's where I am at. Hoping to stay on track.


Wednesday, April 17, 2013

Wednesday Weigh in Week 69

Oy. This has been a tough week. Stuff going on at home, kids being crazy at work. And life in general. I managed to lose .2 something. Haha! And sometimes that's ok. If for the next month I can maintain where I'm at I think I would be ok for the moment. Not completely happy. But ok. And sometimes that's just how it has to be. Ok. Summer's coming. That's just all I gotta say.

Sorry for the short post, but my bed is calling me!


Wednesday, April 10, 2013

Wednesday weigh in Week 68

So as I was eating dinner last night, realizing that I was weighing in today I decided that it wasn't my most brilliant idea to eat so much sodium yesterday. And yep. Up on the scale. Go figure. Not surprised at all this morning...

So I am trying something new. It's called a soy latte. ;) I finally bought some soy milk to try to make a latte at home with it. I have tried just about every other kind of milk to try to make them with so I'm not drinking cows milk. I have just been rather hesitant about drinking soy. But I decided I was spending too much money (and calories) at the coffee shop and I just really needed to make my coffee at home again. Since I obviously haven't given it up. I did however go back to decaf. I have determined that too much caffeine will make my heart hurt. Like it's just tight. So I have switched to decaf. And hope that will help. Well lo and behold my first latte wasn't horrible. It didn't change the flavor of the drink too much. Not to mention it has less calories than milk but that was never really the issue. Except when I was buying an iced coffee at the coffee house and getting more than half a cup a day :0) But it still makes a decent cup of coffee for the girl allergic to milk. And now that I am making it at home again I will be saving a lot of calories. Good grief, I don't need all that syrup. Especially when I have good coffee ;) Like Stumptown. I have gone back down to about 3-4 teaspoons of syrup instead of 3-5 pumps. At any rate it works :) And maybe I will get used to it. I still don't think I would drink a cup of soy milk by itself..but for coffee...not the worst thing in the world.


Wednesday, April 3, 2013

Wednesday Weigh in Week 67

Wow. 67 weeks. I feel like I have been doing a really great job maintaining...a place where I don't want to be. Haha. But. I plow on. Because I never know when the day that the A-ha moment will happen and it will click and fall into place. I don't think it was today, but yesterday was a beginning. :)

I finally met up with a friend and had her show me how she thinks I should be doing that two week plan that I mentioned the other day. Because in all honesty having someone else watch your form really helps you figure out how to do it. Plus I knew that I was doing some of them wrong, and that's probably what helped me hurt my back a couple of weeks ago. So basically. I round my back instead of keeping it straight. And I need to draw my shoulders back :) And there were a couple exercises we modified due to my knee. But I will get that thing strengthened darn it and get over my fear of hurting it again while doing squats or lunges. But a lot of that comes with losing weight so I don't have as much pressure on it :( See it all works together.

And I was using 5 to 10 pound weights at her house and let me tell you. I am sore today! But in a good way! I spent part of today looking around for 5 pound weights. I have 2, 3, and 10 pounds. And I think right now I'm just going to have to bite the bullet and use the 10's. I might have to not do as many reps, but I will build up to it :) I might hit up Goodwill tomorrow and see if they have any, but I'm probably not going to look much farther than that. If I can only do 3 with good form, than I'm only going to do 3, but that's 3 more than I have been doing.

I got my (second) pair of shoes for the wedding that I'm going to, and I think these ones might work! They pull a little bit when I walk but I don't think I'm going to be doing too much walking in them. And I might have to see about trying to get them to stay on my ankle more. But they fit. And they will look cute with the dress! This whole formal thing got me this time. This is a pretty nice outfit LOL!.


2014. A year without the scale defining who I am. A year of finishing what I start.