But I did make it to the gym twice last week. That's an improvement. But eating hasn't changed much yet so weight is still about the same. Only .4 heavier. But that time is coming ;) 
Wednesday, October 30, 2013
Wednesday weigh in week 97
So I should have no excuses now. I made it to the gym and the trainer showed me how to properly use the machines and what to do. Now I just have things like pms or tiredness or busyness or a bum knee to entertain me haha.
Wednesday, October 23, 2013
Wednesday weigh in week 96
But for me? I'm back to bed. I never did nap today so I'm ready to actually go back to sleep...and hopefully this time my brain will shut off enough and let me do it!
Wednesday, October 16, 2013
Wednesday weigh in week 95
I'm sorry this is going to be short. I have just been incredibly busy with something every night. I somehow lost 2.2 pounds. I'm shocked. And that's pretty much all I'm going to say right now :-)
Wednesday, October 9, 2013
Wednesday Weigh in Week 94
I swear the week just tends to fly by. And before I know it it's Wednesday again. And I haven't done any sort of weight loss attempt at all ;) LOL!
I'm looking forward to making a routine for the gym. To have set nights or times and just go. And having pool time. Haha...Maybe I'm just weird like that. I'm more excited about having a gym with a pool than I am about working out on the machines. Although I am excited about the machines too. I need to go back and get an appointment made for someone to show me how to use all the machines in the gym. That way I know what I need to be doing for each of them and I don't avoid machines because I don't know what the do. Needless to say I'm a little bit excited. :)
We made some yummy chicken alfredo tonight. Yes. It's out of a box. And yes it has milk and cheese in it. Did I mention it was yummy? And cheap. And I wanted to try it? And it has Velveeta? Yah yah yah. All those things I shouldn't have. Such is life. Dairy is a hard hard thing to get rid of completely. But not as hard as garlic :(
Sorry it's super short, It's late and I reaaallly need to get to bed.
Wednesday, October 2, 2013
Wednesday Weigh in Week 93
Well, I made it!
And my hunch was correct. I didn't lose anything this summer. In fact I gained about 4 pounds. I'm just glad that it was only 4 pounds. It does however put me back to only 3 pounds from my highest weight :( That's a little on the discouraging side. On the non discouraging side I am excited that I was able to break free from the scale for a while. I mean really I know I would have spiraled more had I noticed that I was gaining weight. But then again when I was doing so well working out in August I wonder if I did lose weight and that might have helped spur me on if I had seen the number dropping.
So here we go round the mullbury bush again. It's October now. And I would still like to set a weight loss goal for before my birthday in January. But first my goal is to kick my two coffees a day back to one, except maybe once or twice a week. And to get to the gym to join! That's my goal. I am definitely ready to get in the pool for some laps and to learn about the new gym I am going to sign up for.
Ignore the gross toes. I'm trying to work on that, and covering them up with toenail polish isn't doing them any good. Now that it's sock season no one has to see my gross toes. I'm hoping that I will get them cleared up by next summer!!
And my hunch was correct. I didn't lose anything this summer. In fact I gained about 4 pounds. I'm just glad that it was only 4 pounds. It does however put me back to only 3 pounds from my highest weight :( That's a little on the discouraging side. On the non discouraging side I am excited that I was able to break free from the scale for a while. I mean really I know I would have spiraled more had I noticed that I was gaining weight. But then again when I was doing so well working out in August I wonder if I did lose weight and that might have helped spur me on if I had seen the number dropping.
So here we go round the mullbury bush again. It's October now. And I would still like to set a weight loss goal for before my birthday in January. But first my goal is to kick my two coffees a day back to one, except maybe once or twice a week. And to get to the gym to join! That's my goal. I am definitely ready to get in the pool for some laps and to learn about the new gym I am going to sign up for.
Ignore the gross toes. I'm trying to work on that, and covering them up with toenail polish isn't doing them any good. Now that it's sock season no one has to see my gross toes. I'm hoping that I will get them cleared up by next summer!!
Wednesday, September 25, 2013
Wednesday Weigh in week 91 snd 92
No excuse.
Oh well. So I didn't come up with any recipes. And honestly not weighing myself has really thrown off my wednesday posts. But next week I will be having a weigh in! My no scale summer ends on Monday. And then I will be resuming my weekly weigh ins. I'm actually pretty dang proud of myself. I really only "weighed" myself once this summer. And that was while I was at the beach on a scale at the museum telling you what you weighed on all the planets. So I mean I really didn't look too long and hard at it. But what I can say is that I don't feel like I have lost anything. I'm still in the same size of clothes and nothing feels different. So it's a double edged experience. Yeah for not being addicted to the scale. Boo for not feeling like I lost anything. But I will find out for sure on MONDAY when I weigh myself. I am pretty proud of myself for not weighing in. There were a few times this summer that I actually wanted to. But I held off. And I mean it's not like I hid my scale or anything. It's in the same spot in my room that it always is. And I haven't gotten on my sister's scale, which is just out in her bathroom when I have been taking care of her dogs while she has been gone. I just simply haven't done it. It's a bit of a self discipline lesson. I mean. Once I set my mind to some things I can be as stubborn as can be. I haven't quite figured that out with food though. I cave. All. the. time.
I'm toying with the idea of joining a gym. Me who hasn't worked out in weeks. Haha..But it's really only 21.00 a month. And get this...it has a pool and a hot tub! Um. Why wouldn't I do that? Especially for that cheap a month. I would be ok with only going 3 times a week for that price. It's not bad at all. It's a little further away, but it has a water aerobics class I can do one evening a week, and then I can do weights and stuff. I think both of my coworkers are going to join too, so it will be kind of fun :0) I'm a little excited at the thought of going back to a gym. Especially with a pool and hot tub!
And I officially started my first college class ever last night. Yeah I'm a late starter considering I'm 32 and everything..but I needed it for my job, so it's a continuing education of sorts. I'm taking an Early Childhood Education class. Music and Movement. I'm basically going to use it to see if I want to go back for the whole degree...It's gonna be interesting!
Oh and Stephanie :-) if you see this. I decided to join you in the redhead movement ;)
Oh well. So I didn't come up with any recipes. And honestly not weighing myself has really thrown off my wednesday posts. But next week I will be having a weigh in! My no scale summer ends on Monday. And then I will be resuming my weekly weigh ins. I'm actually pretty dang proud of myself. I really only "weighed" myself once this summer. And that was while I was at the beach on a scale at the museum telling you what you weighed on all the planets. So I mean I really didn't look too long and hard at it. But what I can say is that I don't feel like I have lost anything. I'm still in the same size of clothes and nothing feels different. So it's a double edged experience. Yeah for not being addicted to the scale. Boo for not feeling like I lost anything. But I will find out for sure on MONDAY when I weigh myself. I am pretty proud of myself for not weighing in. There were a few times this summer that I actually wanted to. But I held off. And I mean it's not like I hid my scale or anything. It's in the same spot in my room that it always is. And I haven't gotten on my sister's scale, which is just out in her bathroom when I have been taking care of her dogs while she has been gone. I just simply haven't done it. It's a bit of a self discipline lesson. I mean. Once I set my mind to some things I can be as stubborn as can be. I haven't quite figured that out with food though. I cave. All. the. time.
I'm toying with the idea of joining a gym. Me who hasn't worked out in weeks. Haha..But it's really only 21.00 a month. And get this...it has a pool and a hot tub! Um. Why wouldn't I do that? Especially for that cheap a month. I would be ok with only going 3 times a week for that price. It's not bad at all. It's a little further away, but it has a water aerobics class I can do one evening a week, and then I can do weights and stuff. I think both of my coworkers are going to join too, so it will be kind of fun :0) I'm a little excited at the thought of going back to a gym. Especially with a pool and hot tub!
And I officially started my first college class ever last night. Yeah I'm a late starter considering I'm 32 and everything..but I needed it for my job, so it's a continuing education of sorts. I'm taking an Early Childhood Education class. Music and Movement. I'm basically going to use it to see if I want to go back for the whole degree...It's gonna be interesting!
Oh and Stephanie :-) if you see this. I decided to join you in the redhead movement ;)
Wednesday, September 11, 2013
Wednesday weigh in Week 89 and 90
Yeah I'm a slacker.
Not really. But it's been super crazy busy the last couple of weeks and as I was falling into bed last Wednesday I realized I hadn't posted anything..So yeah.
Oddly enough I have been really wanting to weigh myself lately. And the stupidest thing is I know that I have gained weight. I can just feel it. I did so super great on those 3 weeks working out in August, and then it all fell apart in the last week and I haven't worked out much at all.
And right now its that time of the month, so I most certainly will not be getting on a scale.
It's kind of frustrating. I feel very much like I have failed again. By all means I should have lost weight during August. But my clothes are all the same. I don't feel lighter. I feel heavier. I tried on pants that were a size smaller than what I have been wearing. They didn't fit. I don't understand why I didn't lose anything.
So the only reason that I can come up with is food. I'm not gonna lie. I sneak food every now and again. But I certainly don't think it was enough to trainwreck 3 solid weeks of working out. So either I really need to make an appointment and go see a doctor about getting my thyroid checked, or there is something that I am eating (um hello dairy) that is keeping me bloated and unable to lose weight.
I feel like the last two weeks that my body has just been falling apart. My knee has been killing me. Randomly twinging just to make me catch my breath and almost fall over. My bones just ache. Random bones. Like right this very minute my arm between my wrist and my elbow just aches. Like a dull ache. And it just hurts to stand sometimes. And I have to think about it. Well duh. I'm really only 10 pounds away from my heaviest weight again. This all makes sense. It reminds me of what my body was like before I started losing weight. And then I really have to stop and think, well. Is this really dairy affecting me that bad? Is that the only reason that my body is like this?
You hear it all the time. Weight loss is more food related than workout related. And I seriously have always thought that if I would just work out that I would lose the weight. And honestly I really don't think I could have been overeating that much. Unless I seriously have no idea what is in my food.
But last night I was making dinner. And looked down into the pain. I was allergic to every thing in the pan. And I was making it to eat it. Why oh why does my body crave every thing I can't eat? I'm so terribly picky. I have such a hard time eating anyway. And now I have to seriously cut out 50-80 percent of my diet? I honestly don't know what to eat. And I honestly don't know how I will pay for it. I'm just tired of food in general. I don't have any desire to eat food. But I know I have to.
So in two weeks I can get on the scale again. It's been a thoroughly enjoyable summer not beating myself over the number on the scale. Luckily I'm not too attached to it. But I miss the routine of weighing myself. I wonder if I would have quit working out earlier than the 3 weeks if I had weighed myself and noticed I wasn't losing anything. I wonder if I wouldn't have made it to a 75 second plank. I know my body is capable of incredible things. It's just my mind that sabotages the majority of it.
So my goal this week is to find some new recipes that are dairy free. And to be serious about cutting back on the beef again. I have slacked on that one too. That allergy isn't a huge one..But I can tell the difference between when I only have it twice a week and when I overdo it. And that dang garlic is just so hard. I'm just learning to stay away from fresh garlic. Dried I can manage a little bit more. But the fresh stuff will get me instantly.
But it's mainly my beloved dairy. I'm really quite over the milk. The only thing I miss it is in my coffee. But cheese. And cream cheese. and cottage cheese. and cream of chicken soup. And ICE CREAM. To think of not ever eating that again just makes me instantly depressed.
But I suppose somewhere down the line it will just click. After not having it I would hope my body would just one day realign itself and I won't crave it anymore. Because let me tell you. My body was so not so happy with me after last night's dinner. Oh. Boy.
It's back around the mountain once more. But what else is new?
Not really. But it's been super crazy busy the last couple of weeks and as I was falling into bed last Wednesday I realized I hadn't posted anything..So yeah.
Oddly enough I have been really wanting to weigh myself lately. And the stupidest thing is I know that I have gained weight. I can just feel it. I did so super great on those 3 weeks working out in August, and then it all fell apart in the last week and I haven't worked out much at all.
And right now its that time of the month, so I most certainly will not be getting on a scale.
It's kind of frustrating. I feel very much like I have failed again. By all means I should have lost weight during August. But my clothes are all the same. I don't feel lighter. I feel heavier. I tried on pants that were a size smaller than what I have been wearing. They didn't fit. I don't understand why I didn't lose anything.
So the only reason that I can come up with is food. I'm not gonna lie. I sneak food every now and again. But I certainly don't think it was enough to trainwreck 3 solid weeks of working out. So either I really need to make an appointment and go see a doctor about getting my thyroid checked, or there is something that I am eating (um hello dairy) that is keeping me bloated and unable to lose weight.
I feel like the last two weeks that my body has just been falling apart. My knee has been killing me. Randomly twinging just to make me catch my breath and almost fall over. My bones just ache. Random bones. Like right this very minute my arm between my wrist and my elbow just aches. Like a dull ache. And it just hurts to stand sometimes. And I have to think about it. Well duh. I'm really only 10 pounds away from my heaviest weight again. This all makes sense. It reminds me of what my body was like before I started losing weight. And then I really have to stop and think, well. Is this really dairy affecting me that bad? Is that the only reason that my body is like this?
You hear it all the time. Weight loss is more food related than workout related. And I seriously have always thought that if I would just work out that I would lose the weight. And honestly I really don't think I could have been overeating that much. Unless I seriously have no idea what is in my food.
But last night I was making dinner. And looked down into the pain. I was allergic to every thing in the pan. And I was making it to eat it. Why oh why does my body crave every thing I can't eat? I'm so terribly picky. I have such a hard time eating anyway. And now I have to seriously cut out 50-80 percent of my diet? I honestly don't know what to eat. And I honestly don't know how I will pay for it. I'm just tired of food in general. I don't have any desire to eat food. But I know I have to.
So in two weeks I can get on the scale again. It's been a thoroughly enjoyable summer not beating myself over the number on the scale. Luckily I'm not too attached to it. But I miss the routine of weighing myself. I wonder if I would have quit working out earlier than the 3 weeks if I had weighed myself and noticed I wasn't losing anything. I wonder if I wouldn't have made it to a 75 second plank. I know my body is capable of incredible things. It's just my mind that sabotages the majority of it.
So my goal this week is to find some new recipes that are dairy free. And to be serious about cutting back on the beef again. I have slacked on that one too. That allergy isn't a huge one..But I can tell the difference between when I only have it twice a week and when I overdo it. And that dang garlic is just so hard. I'm just learning to stay away from fresh garlic. Dried I can manage a little bit more. But the fresh stuff will get me instantly.
But it's mainly my beloved dairy. I'm really quite over the milk. The only thing I miss it is in my coffee. But cheese. And cream cheese. and cottage cheese. and cream of chicken soup. And ICE CREAM. To think of not ever eating that again just makes me instantly depressed.
But I suppose somewhere down the line it will just click. After not having it I would hope my body would just one day realign itself and I won't crave it anymore. Because let me tell you. My body was so not so happy with me after last night's dinner. Oh. Boy.
It's back around the mountain once more. But what else is new?
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