Yep. That about sums me up today! LOL! Hey it was a scheduled run! I'm not going just because its 90. Now that's I've done it I might very well change my mind hehe..But. Off I went. Even after a transformer blew somewhere around the school and we were out of power for 3 hours. No seriously. Do you know how hard it is to make preschoolers go to the bathroom where there are no lights? It was a (kind of) hilarious day with no lights. And then I went running.
I was trying out the garmin today! I was definitely excited to compare the two and see how close they were and they were only about .04 off of each other. And no I didn't really go trying to PR in 90 degree weather. I was just trying to finish! It was really funny. I had just been thinking to myself about how irritating it was for the people on the bike to not tell me that they were passing me. Now just because I have headphones in doesn't mean I can't hear you say "to your left" or something like that so I know you are there right before you whizz past me. I'm pretty sure it's what the sign says when you come into the park. Let the slower people (aka me!) know that you are coming up on them so you don't scare the bejeebee's out of them! So this one guy passed me rather unexpectedly. But he yelled "Keep it up!" at me. And totally made me smile. I was almost to 1.5 miles and ready to stop, but I kept going. Then almost to 2 miles these other people were like"Good job, way to go!". It made me smile.
But I did stop right after two miles. Well I started walking. And you know what. I walked the whole third mile. And I was absolutely ok with it. It was so stinking hot. I didn't want to overheat myself and pass out on a trial with no one around. So I made the decision to do what was best for me. And that was to walk. I did about two more spurts of running, but my body was pretty clear it was done running for the day. And I still ended up with about a 17 minute average :)
So my two thoughts for the day are: Random encouragement is fun :) Be nice to crazy people running in the park. They might need a way to go, or a smile from you. And two: I gotta start planning different running times in the summer. I don't plan on running too many more 90 degree runs.
And now I am off to try to catch some of this lightning that I hear the thunder rumbling from. It's getting close, so I better get the computer off!
<3
Showing posts with label average pace. Show all posts
Showing posts with label average pace. Show all posts
Monday, April 23, 2012
Saturday, April 21, 2012
It's here!!
I am so excited!! Katie's Garmin got here for me to try for a few weeks. Of course it came after my run this morning and right as I was walking out the door. So now I can't wait for my run on Monday to test it out. It's gonna be dangerous for sure as I already know I am probably going to want one. I will have to settle for my mapmyrun app for now ;) I'm pretty sure I am gonna use both of them and see how they compare.
I love Katie's blog by the way. She has lost 120 pounds and is maintaining it. She's so real, and crazy enough to send her Garmin across the country and even into Canada for absolute strangers to try. I read her blog every day :0)
So a funny thing happened on my run on Thursday :0) My app told me me average pace was 16:23. Um hello? Who am I? Running that fast. I was super excited that my 3 mile run was done in 49:14!! And it said my first mile was done in 15: 24. I mean did I break it? I really had no idea that I was even running that fast.
I honestly thought it was a fluke.
Until I went running today.
I get back home and logged on. My app told me my average pace was 15:37 (!!!!) and that my 3 mile run was done in 46:55. And I even ran a mile in 15:00 even. Now for real. Once again, I didn't even think that I was running that fast. And today I even was running around the track at the middle school. (They were having a 5k race at the park I normally run at, a boat/rv/camping show at the second park I would have started at, and a pet adoption at my 3rd option. Keep my away. I will bring home an animal!! So the track it was.)
I'm really just quite shocked. I mean even from one run to the next, I seemed to have taken off almost 3 minutes. I mean, I know I have lost 25 pounds this year. And yeah. I have to keep telling myself that's a lot. But I have never been able to imagine running a 15 minute mile. I go back and forth over whether I want to maintain it for a while or just press on and try to keep running faster. I mean I know I did get some cross training in this week, but seriously. Does it help that fast? I don't know, LOL!
And since I'm being quite random in this post, I will just also tell you that I did 4 of my 6 planned workouts this week. I count this as quite a success :) I managed to run 2 times and do 2 other workouts. I'm happy that I was able to get some workouts besides running. It's nice to be able to work out at home sometimes too. Even if the bike killed me ;)
I think I will stop here for tonight. I have other thoughts swirling in my head, but I am going to keep those for tomorrow :)
I love Katie's blog by the way. She has lost 120 pounds and is maintaining it. She's so real, and crazy enough to send her Garmin across the country and even into Canada for absolute strangers to try. I read her blog every day :0)
So a funny thing happened on my run on Thursday :0) My app told me me average pace was 16:23. Um hello? Who am I? Running that fast. I was super excited that my 3 mile run was done in 49:14!! And it said my first mile was done in 15: 24. I mean did I break it? I really had no idea that I was even running that fast.
I honestly thought it was a fluke.
Until I went running today.
I get back home and logged on. My app told me my average pace was 15:37 (!!!!) and that my 3 mile run was done in 46:55. And I even ran a mile in 15:00 even. Now for real. Once again, I didn't even think that I was running that fast. And today I even was running around the track at the middle school. (They were having a 5k race at the park I normally run at, a boat/rv/camping show at the second park I would have started at, and a pet adoption at my 3rd option. Keep my away. I will bring home an animal!! So the track it was.)
I'm really just quite shocked. I mean even from one run to the next, I seemed to have taken off almost 3 minutes. I mean, I know I have lost 25 pounds this year. And yeah. I have to keep telling myself that's a lot. But I have never been able to imagine running a 15 minute mile. I go back and forth over whether I want to maintain it for a while or just press on and try to keep running faster. I mean I know I did get some cross training in this week, but seriously. Does it help that fast? I don't know, LOL!
And since I'm being quite random in this post, I will just also tell you that I did 4 of my 6 planned workouts this week. I count this as quite a success :) I managed to run 2 times and do 2 other workouts. I'm happy that I was able to get some workouts besides running. It's nice to be able to work out at home sometimes too. Even if the bike killed me ;)
I think I will stop here for tonight. I have other thoughts swirling in my head, but I am going to keep those for tomorrow :)
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2014. A year without the scale defining who I am. A year of finishing what I start.