I just looked at that...10 weeks!! Longest I have done this weight loss stuff and seriously been committed to it. :) Whew.
Leap Day!! Happy Birthday to my cousin A :) She turns 3 today...eeer 12! Boy I am getting old!
Anways..I know you want the picture....
1.2 pounds this week.
Not too bad all things considered. Brings my February total to 5.4 pounds. and my year total to 19.2!
Would I have liked to have done better this month? Well yeah. But 2 months in sitting at 19.2 when my goal was 20 leaves me a pretty happy girl. I am still on track to meet my goal and tomorrow is March! Time to get some new goals for the month before I blink and it's April!
Happy Leap Day!
Showing posts with label month end total. Show all posts
Showing posts with label month end total. Show all posts
Wednesday, February 29, 2012
Wednesday, February 1, 2012
Wednesday Weigh In week 6
Alright. Today I was a little worried about this weigh in. Just for stupid reasons. But I mean at this point there is no way that I am over-eating. I try to keep my salt down and I mostly get my water in. There shouldn't be any reason that I don't lose weight every week. But yeah. That never stops your mind from playing little tricks on you. But success again :0)
1.8 pounds lost.
This makes a total of..................14 pounds for the month of January!!!!! Now should I expect to lose 14 pounds every month? Probably not. I started off the month with a bang of 5 pounds in one week. I don't really expect that to happen again, nor do I know if I want it too. I want to make sure I am doing this the right way and not losing too much to quickly. As much as I would love to lose 3 pounds every week, I am perfectly ok with 1-2 pounds. As long as the number doesn't go back up. Or stay the same really. But this number encourages me to keep going the rest of this journey and to not give up :)
1.8 pounds lost.
This makes a total of..................14 pounds for the month of January!!!!! Now should I expect to lose 14 pounds every month? Probably not. I started off the month with a bang of 5 pounds in one week. I don't really expect that to happen again, nor do I know if I want it too. I want to make sure I am doing this the right way and not losing too much to quickly. As much as I would love to lose 3 pounds every week, I am perfectly ok with 1-2 pounds. As long as the number doesn't go back up. Or stay the same really. But this number encourages me to keep going the rest of this journey and to not give up :)
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2014. A year without the scale defining who I am. A year of finishing what I start.